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Tuesday, February 14, 2012

Stubborn Rx'ing

Leave it to my ego to not let me mod down a WOD anymore.  I've done two WODs Rx'd, so why would I downgrade now?  One good reason might be to not finish dead last.

WOD

For Time

75 Burpees
50 Hang cleans @ 95 lbs
25 HSPU (Rx: hands level with head)

18:40

The burpees weren't so bad; I don't think I was too far behind the better guys in my class.  I fell pretty far behind on the hang cleans.  50 is a big number and it gets pretty discouraging when you feel spent after only 15 or 20 of them.  The hand-stand push-ups ended me, though.  I haven't taught myself how to kip them just yet, so I just had to power through them the hard way.

At any rate, I'm glad to have Rx'd another WOD!

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