WOD
For Time
75 Burpees
50 Hang cleans @ 95 lbs
25 HSPU (Rx: hands level with head)
18:40
The burpees weren't so bad; I don't think I was too far behind the better guys in my class. I fell pretty far behind on the hang cleans. 50 is a big number and it gets pretty discouraging when you feel spent after only 15 or 20 of them. The hand-stand push-ups ended me, though. I haven't taught myself how to kip them just yet, so I just had to power through them the hard way.
At any rate, I'm glad to have Rx'd another WOD!
75 burpees is getting you read for the burpee mile.
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